Follow Bluewater

Blog posts

Dive In - Powering off the block in style

Dive In - Powering off the block in style

Blog posts   •   Aug 04, 2018 06:09 EDT

Waiting for the gun is probably the hardest part of any swimming race, writes Bluewater swim star Adam Paulsson in his monthly blog. Your mind risks going all over the place and slipping into near panic... but he suggests ways to overcome the anxiety.

Chemicals are not being removed from tap water using traditional purification processes

Chemicals are not being removed from tap water using traditional purification processes

Blog posts   •   Jun 08, 2018 08:37 EDT

The current solutions used for water purification cannot be relied upon to combat chemical contaminants finding their way into household water, according to new research by Finnish scientists. The researchers said the risks posed by chemical contaminants require more detailed study.

EU cracks down on single use plastics

Blog posts   •   May 29, 2018 11:08 EDT

European Commission launches new measures against ten single-use plastic products polluting Europe's oceans. Representing around 70 percent of all marine litter, the ten plastic products targeted include cotton buds, plastic plates, straws and lost or abandoned fishing gear.

The joys of open water swimming

The joys of open water swimming

Blog posts   •   May 22, 2018 04:12 EDT

A great sense of freedom can come from swimming in the sea. Bluewater swim champ Adam Paulsson explains how he loves the unique challenge of open-water swims in oceans, lakes and rivers. (Photo: Magnus Peterson)

 Svalka dig i poolen både innan och under sommaren

Svalka dig i poolen både innan och under sommaren

Blog posts   •   Apr 11, 2018 01:14 EDT

En pool är även det bästa gymmet året runt. Simning är både kul och ett bra sätt att träna på, skriver Adam Paulsson, svensk simstjärna sponsrad av Bluewater, i hans senaste blog..

Get cool in the pool!

Get cool in the pool!

Blog posts   •   Apr 08, 2018 07:56 EDT

Get cool in the pool before you hit the beach this summer! in his latest blog, Bluewater swim ace Adam Paulsson rates the pool one of the best gyms for working out all year round. Give it a go, take the plunge!

Slappna av, dyk i (#4)

Slappna av, dyk i (#4)

Blog posts   •   Mar 08, 2018 04:49 EST

Vare sig du ligger och plaskar i poolen eller om du simmar långdistans i havet så ska det handla om njutningen av att vara i vattnet. Därför, när jag ska ge råd till någon, är det första jag säger att bara slappna av, skriver Bluewater simstjärna Adam Paulsson i sin senaste blogg.

The Adam Paulsson Blog  'Dive In',  #4 – it's all about relaxing

The Adam Paulsson Blog 'Dive In', #4 – it's all about relaxing

Blog posts   •   Mar 08, 2018 03:56 EST

Bluewater swim star Adam Paulsson says the first word of advice he gives to everyone he coaches is to 'relax.' Read more in his latest blog...

DYK I - 3

DYK I - 3

Blog posts   •   Jan 30, 2018 21:52 EST

Simningen är det perfekta sättet att träna. Det är bra för både yngre och äldre. Det finns nästan ingen chans att du kommer till skada under träningen, och dessutom får du en fantastisk aerobisk träning.

DIVE IN 3

DIVE IN 3

Blog posts   •   Jan 30, 2018 21:38 EST

Here's the third in a series of blogs from fast-emerging Swedish swim star Adam Paulsson who opens the door into the gruelling, yet thrilling world of professional swimming and gives us mere mortals some useful tips to improve our own fun in the water.