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Swedish Swim Ace Adam Paulsson Provides Some Training Focus Tips As Winter Approaches in  Northern Hemisphere

Swedish Swim Ace Adam Paulsson Provides Some Training Focus Tips As Winter Approaches in Northern Hemisphere

Blog posts   •   Nov 21, 2018 04:49 EST

Sweden's swim star Adam Paulsson is a Bluewater Brand Ambassador who provides useful insights and tips for keep fit adherents in a monthly blog. This month he stresses that wintertime is a great period to start planning the goals for the coming year, regardless of whether you are a competitive swimmer or someone swimming for pleasure and fitness.

Dive In - Powering off the block in style

Dive In - Powering off the block in style

Blog posts   •   Aug 04, 2018 06:09 EDT

Waiting for the gun is probably the hardest part of any swimming race, writes Bluewater swim star Adam Paulsson in his monthly blog. Your mind risks going all over the place and slipping into near panic... but he suggests ways to overcome the anxiety.

The Midsummer solstice, a time to celebrate the life-giving energy of sun and water

The Midsummer solstice, a time to celebrate the life-giving energy of sun and water

Blog posts   •   Jun 22, 2018 04:33 EDT

There are many things Swedes do well but celebrating the summer solstice, or Midsummer, at the end of June every year is an occasion they have turned into a social art fest.

EU cracks down on single use plastics

Blog posts   •   May 29, 2018 11:08 EDT

European Commission launches new measures against ten single-use plastic products polluting Europe's oceans. Representing around 70 percent of all marine litter, the ten plastic products targeted include cotton buds, plastic plates, straws and lost or abandoned fishing gear.

Lyckan att simma i öppet hav

Lyckan att simma i öppet hav

Blog posts   •   May 26, 2018 04:58 EDT

Det är något speciellt med att simma i öppet vatten. Det ger en kansla av frihet, fast det kräver en annan styrka, säger Adam Paulsson.

The joys of open water swimming

The joys of open water swimming

Blog posts   •   May 22, 2018 04:12 EDT

A great sense of freedom can come from swimming in the sea. Bluewater swim champ Adam Paulsson explains how he loves the unique challenge of open-water swims in oceans, lakes and rivers. (Photo: Magnus Peterson)

 Svalka dig i poolen både innan och under sommaren

Svalka dig i poolen både innan och under sommaren

Blog posts   •   Apr 11, 2018 01:14 EDT

En pool är även det bästa gymmet året runt. Simning är både kul och ett bra sätt att träna på, skriver Adam Paulsson, svensk simstjärna sponsrad av Bluewater, i hans senaste blog..

Get cool in the pool!

Get cool in the pool!

Blog posts   •   Apr 08, 2018 07:56 EDT

Get cool in the pool before you hit the beach this summer! in his latest blog, Bluewater swim ace Adam Paulsson rates the pool one of the best gyms for working out all year round. Give it a go, take the plunge!

Slappna av, dyk i (#4)

Slappna av, dyk i (#4)

Blog posts   •   Mar 08, 2018 04:49 EST

Vare sig du ligger och plaskar i poolen eller om du simmar långdistans i havet så ska det handla om njutningen av att vara i vattnet. Därför, när jag ska ge råd till någon, är det första jag säger att bara slappna av, skriver Bluewater simstjärna Adam Paulsson i sin senaste blogg.

The Adam Paulsson Blog  'Dive In',  #4 – it's all about relaxing

The Adam Paulsson Blog 'Dive In', #4 – it's all about relaxing

Blog posts   •   Mar 08, 2018 03:56 EST

Bluewater swim star Adam Paulsson says the first word of advice he gives to everyone he coaches is to 'relax.' Read more in his latest blog...

DYK I - 3

DYK I - 3

Blog posts   •   Jan 30, 2018 21:52 EST

Simningen är det perfekta sättet att träna. Det är bra för både yngre och äldre. Det finns nästan ingen chans att du kommer till skada under träningen, och dessutom får du en fantastisk aerobisk träning.

DIVE IN 3

DIVE IN 3

Blog posts   •   Jan 30, 2018 21:38 EST

Here's the third in a series of blogs from fast-emerging Swedish swim star Adam Paulsson who opens the door into the gruelling, yet thrilling world of professional swimming and gives us mere mortals some useful tips to improve our own fun in the water.

DYK I!  Topp simmare Adam Paulsson skriver sin andra blogg för Bluewater

DYK I! Topp simmare Adam Paulsson skriver sin andra blogg för Bluewater

Blog posts   •   Dec 21, 2017 11:02 EST

Medans jag skriver denna blogg (min andra i serien för Bluewater) är jag i återhämningsläge. Jag har just haft en av de mest intensiva veckorna i min simningskarriär då jag tävlade i Europeiska Sim Mästerskapen i Köpenhamn

DIVE IN!  The second exclusive blog from elite Swedish swimmer Adam Paulsson.

DIVE IN! The second exclusive blog from elite Swedish swimmer Adam Paulsson.

Blog posts   •   Dec 21, 2017 10:56 EST

Elite Swedish swimmer Adam Paulsson, who is backed by Bluewater, explains how he's recovering from one of the most intense weeks of his swimming career, competing in the European Swim Championships in Copenhagen, Denmark, in December.

Dive in!

Dive in!

Blog posts   •   Nov 10, 2017 13:27 EST

A monthly blog for Bluewater by elite Swedish swimmer Adam Paulsson as he goes for Olympic medals at the 2020 Tokyo Olympic Games

Enough is Enough!

Enough is Enough!

Blog posts   •   Nov 04, 2017 04:07 EDT

The planetary boundaries have been reached. Around 580 billion plastic bottles are produced every year, many ending up in our oceans. It's predicted by 2050 there will be more plastic in our oceans than fish. It’s time to act, to use our human ingenuity to tackle the problems of plastic waste and access to clean water. And that's why Bluewater has started a drinking water movement.

Nightmare Bacteria' Discovered At SoCal Sewage Plant Wastewater

Nightmare Bacteria' Discovered At SoCal Sewage Plant Wastewater

Blog posts   •   Jun 22, 2016 10:31 EDT

News reports from California tell how so-called “nightmare bacteria” capable of killing almost half of its victims has been found in a wastewater treatment plant in Southern California - and, the scary thing is that sewage plants seem unable to kill it with existing chemicals.

A tap full of worms...

A tap full of worms...

Blog posts   •   Sep 17, 2015 06:48 EDT

​We've heard of a can of worms, but what about a tap full of worms?